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back down Finally now to get the other 1lb back off there...in pain today and yesterday from the knee replacement surgery so keep praying for me please.
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284.6 lb
Lost so far: 68.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1753 kcal
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Fat: 89.83g | Prot: 63.52g | Carb: 151.24g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Publix Red Delicious Apple (Large). Dinner: New York The Original Texas Garlic Toast, New York The Original Texas Garlic Toast, Beef Stroganoff. Snacks/Other: Great Value Homestyle Vanilla Ice Cream, Publix Red Delicious Apple (Large). more...
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losing 19.6 lb a week
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 Comments
08 May 24 by member: -MorticiaAddams
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Thanks for the prayers morticia
08 May 24 by member: SaraRiley
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Prayers for a speedy and complete recovery for you. Hubby has been through this surgery and being faithful with the PT is vital.
09 May 24 by member: rhontique
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