Weigh In record (no journal entry) for 08 May 2024
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151.7 lb
Lost so far: 78.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1105 kcal
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Fat: 89.22g | Prot: 66.28g | Carb: 9.64g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Цукини, Баклажан , Жёлтый Болгарский Перец , Эколь Мякоть Баранины, Achva Тахини . more...
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losing 12.3 lb a week
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Anastasia_LCHF's weight history
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