Weigh In record (no journal entry) for 07 May 2024
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207.6 lb
Lost so far: 22.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1773 kcal
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Fat: 72.99g | Prot: 56.59g | Carb: 177.52g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Frank's Red Hot Buffalo Wing Sauce, Chicken Thigh, Borden Shredded Cheddar Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Potato French Fries, Totino's Pepperoni Pizza Rolls. Snacks/Other: Mimosa, Ritz Crackers - Fresh Stack, Peanut Butter, Nutella Hazelnut Spread. more...
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losing 0.4 lb a week
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