SashaKit's Journal, 28 June 2015

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Weigh In record (no journal entry) for 28 June 2015

155.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2015:

856 kcal

Fat: 23.93g | Prot: 14.86g | Carb: 143.03g. Breakfast: Archway Cookies Wedding Cake Cookies, Twizzlers Sweet & Sour Filled Twists, Whole Milk, Quaker Life Cereal - Cinnamon. more...

1934 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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SashaKit's Journal, 28 June 2015

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