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Week 3 of low carb diet
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164.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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141 kcal
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Fat: 6.52g | Prot: 4.44g | Carb: 15.45g.
Breakfast: Oat Pancakes II. more...
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losing 14.0 lb a week
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