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I started my journey Feb 1 and weighed a whopping 292.6. I didn't really do my first weigh in until later. But I'm a full 32 lbs lighter. I've lost the equivalent to a 2 year old boy!
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260.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1129 kcal
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Fat: 33.05g | Prot: 61.19g | Carb: 146.11g.
Breakfast: Chobani Flip Cookie Dough. Lunch: Clancy's Pretzels Mini Twists. Dinner: Roasted Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: General Mills Frosted Lemon Cheerios, 2% Fat Milk. more...
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losing 1.4 lb a week
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