Weigh In record (no journal entry) for 06 May 2024
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135.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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2276 kcal
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Fat: 120.95g | Prot: 58.22g | Carb: 241.09g.
Breakfast: Maple Syrup , St Helen's Farm Goats Butter , Warburtons Brown Pitta Halves, White Potatoes (Flesh and Skin) , Hard-Boiled Egg , Green Tea, Sainsbury's Double Chocolate Cookies. Lunch: Chamomile Tea (Brewed) , Latte Coffee. Dinner: Pasta with minced meat, tomato sauce and cheese . Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), German Chocolate Cake with Icing and Filling. more...
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gaining 0.2 lb a week
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