Weigh In record (no journal entry) for 06 May 2024
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140.7 lb
Lost so far: 5.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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717 kcal
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Fat: 14.28g | Prot: 21.33g | Carb: 142.89g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Snacks/Other: Mustika Ratu Slimming Tea, Goldenfil Choco Crunchy, Nissin Crispy Crackers. more...
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losing 0.8 lb a week
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sulung_sompret's weight history
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