Weigh In record (no journal entry) for 05 May 2024
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260.2 lb
Lost so far: 24.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1255 kcal
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Fat: 56.03g | Prot: 53.59g | Carb: 139.44g.
Breakfast: Sunny Delight SunnyD Orange Citrus Punch, Hostess Chocolate Chip Mini Muffins. Lunch: Sargento Mozzarella Shredded Cheese, Prego Sensitive Recipe, Johnsonville Hot Italian Sausage. Dinner: Chocolate Cake (with Chocolate Frosting), Choceur Raspberry Chocolate Balls, Kroger Baby Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Great Value Diced Potatoes. Snacks/Other: Great Value Vanilla Flavored Ice Cream Bars. more...
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losing 4.2 lb a week
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