Weigh In record (no journal entry) for 05 May 2024
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212.1 lb
Lost so far: 34.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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2708 kcal
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Fat: 131.98g | Prot: 117.31g | Carb: 256.42g.
Breakfast: AH Excellent Vlechtbrioche Kaneel, Yakult Yakult Light. Lunch: Zwagerman Boerenleverworst , AH Excellent Vlechtbrioche Kaneel, Remia Bakken en Braden, Ei. Dinner: Jumbo Slagroom Deluxe, Milbona Creamy Yoghurt Strawberry, Sperziebonen, Geroosterde of Gebakken Kipfilet, Aviko Aardappeltoefjes, Unox Kipkerriesoep. Snacks/Other: MultiVlaai Appelcitroenvlaai, MultiVlaai Zwitserse Roomvlaai. more...
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gaining 4.6 lb a week
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