Weigh In record (no journal entry) for 05 May 2024
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152.8 lb
Lost so far: 76.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1967 kcal
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Fat: 155.40g | Prot: 135.05g | Carb: 5.98g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Restoria Фарш Свиной, Elementaree Красная Капуста, Achva Тахини , Варёное Яйцо, Добрянка Шашлык Классический из Свиной Шеи. more...
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gaining 3.1 lb a week
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