Weigh In record (no journal entry) for 04 May 2024
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180.2 lb
Lost so far: 26.1 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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921 kcal
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Fat: 36.61g | Prot: 45.46g | Carb: 107.01g.
Breakfast: Strawberries , Fried Egg, Quaker Instant Oatmeal - Regular , Toasted 100% Whole Wheat Bread. Lunch: Hellmann's Mayonnaise, Yellow Sweet Peppers , Cherry Tomatoes, Balderson Old Cheddar Cheese, Whole Wheat Bread, Maple Leaf Natural Selections Oven Roasted Turkey Breast. Dinner: Earth's Own Unsweetened Original Almond, Apples , Beef Barley Soup. Snacks/Other: V8 Original. more...
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losing 0.3 lb a week
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cdollyb003's weight history
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