Weigh In record (no journal entry) for 04 May 2024
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174.0 lb
Lost so far: 3.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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805 kcal
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Fat: 43.09g | Prot: 25.32g | Carb: 78.75g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Starbucks Crispy Grilled Cheese on Sourdough. Lunch: Gallo Salame Italian Dry Salame, Cheetos Crunchy Cheetos (1 oz), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
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losing 2.3 lb a week
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Donna Ferguson's weight history
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