FourWheeldrive's Journal, 04 May 2024

That's better.
206.6 lb Lost so far: 45.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2024:
2359 kcal Fat: 98.71g | Prot: 133.81g | Carb: 244.24g.   Breakfast: Butter (Salted) , Fried Egg, Lewis Bake Shop Keto Bread. Lunch: Sweet Onions , Land O'Lakes Salted Butter, Egg Noodles (Enriched, Cooked) . Dinner: Texas Roadhouse Texas Red Chili (with Beans) Side - Cup, Texas Roadhouse Honey Cinnamon Butter, Texas Roadhouse Seasoned Rice, Texas Roadhouse USDA Choice Sirloin - 8 oz, Texas Roadhouse Roll. Snacks/Other: Bananas . more...
2385 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.2 lb a week

22 Supporters    Support   

Comments 
Good job! 
04 May 24 by member: -MorticiaAddams
congratulations to you Fourwheeldrive  
04 May 24 by member: buenitabishop

     
 

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