SashaKit's Journal, 26 June 2015

151.4 lb Lost so far: 10.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 121.66g | Prot: 46.99g | Carb: 196.90g.   Breakfast: Cream Puffs (with Custard Filling), Coffee. Dinner: Burger King Oreo BK Sundae Chocolate Shake (Small), Ball Park Beef Frank. Snacks/Other: Dry Roasted Peanuts (with Salt), Werther's Original Chewy Caramels Candies, Magnum Double Chocolate Ice Cream Bar. more...

2399 kcal

Activities & Exercise: Desk Work - 20 minutes, Cardio - 40 minutes, Resting - 3 hours and 30 minutes, Cleaning - 30 minutes, Sitting - 12 hours, Sleeping - 7 hours. more...