Weigh In record (no journal entry) for 26 June 2015
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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1666 kcal
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Fat: 110.75g | Prot: 58.94g | Carb: 128.19g.
Breakfast: Olio di Cocco, Pema Roggen Vollkorn Brot, Rapunzel Crema di Mandorle, Marmellate e Conserve. Lunch: Salsiccia di Pollo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Pomodori. Dinner: Avocado, Salmone Affumicato, Zucchine Cotte, Pomodori, Olive Nere, Olio Extra Vergine di Oliva. Snacks/Other: Rapunzel Crema di Mandorle, Pesca. more...
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2187 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Studying - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
26 Jun 15 by member: snezica
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Ciao Carmen, sbaglio o abbiamo perso entrambi giusto giusto fin'ora 42,5 Kg ????????????????????
08 Jul 15 by member: geoverna
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08 Jul 15 by member: Carmenpa79
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