lumber_slayer's Journal, 03 May 2024

Weigh In record (no journal entry) for 03 May 2024
349.4 lb Lost so far: 8.0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2024:
848 kcal Fat: 37.50g | Prot: 55.70g | Carb: 69.00g.   Breakfast: McDonald's Sausage Patty, Great Value 100% Liquid Egg Whites, Jones Canadian Bacon. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...
losing 2.8 lb a week



     
 

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