Weigh In record (no journal entry) for 03 May 2024
|
349.4 lb
Lost so far: 8.0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2024:
|
848 kcal
|
Fat: 37.50g | Prot: 55.70g | Carb: 69.00g.
Breakfast: McDonald's Sausage Patty, Great Value 100% Liquid Egg Whites, Jones Canadian Bacon. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|