handcuffs1982's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015

277.8 lb Lost so far: 37.2 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2015:

160 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 37.00g. Lunch: Great Value Parboiled Rice. more...

3400 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week


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handcuffs1982's weight history