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Thursday 5:30 7am 2 pm 🩸
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136.7 lb
Lost so far: 15.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1473 kcal
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Fat: 76.54g | Prot: 33.26g | Carb: 177.07g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Silk Original Unsweetened Almond Milk. Lunch: Giant Food Bananas (Large). Dinner: KFC Corn on the Cob, Butter (Salted) , Mashed Potato. Snacks/Other: Barilla Angel Hair Pasta, Eggplant Parmesan Casserole. more...
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gaining 4.9 lb a week
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