Melda harus konsisten dietnya🥰's Journal, 02 May 2024

304.9 lb Lost so far: 8.2 lb.    Still to go: 150.6 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 40.35g | Prot: 74.43g | Carb: 166.15g.   Breakfast: Ultra Milk Ultra Milk Full Cream Made From Fresh Milk, Safiya Muesli. Lunch: Dada Ayam, Kentang Rebus. Dinner: Pepaya, Ultra Milk Ultra Milk Full Cream Made From Fresh Milk, Safiya Muesli. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...

3805 kcal

Activities & Exercise: Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...