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Wednesday 5/1/2024 J jail ❤️🩹
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136.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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787 kcal
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Fat: 38.67g | Prot: 22.01g | Carb: 89.37g.
Lunch: Eggplant Parmesan Casserole. Dinner: Pound Cake. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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gaining 9.8 lb a week
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