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queenrilly1
Journal
25 Jun 15
queenrilly1's Journal, 25 June 2015
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well at least eggs like me. down 2#
273.1 lb
Lost so far:
22.8 lb
.
Still to go:
143.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2015:
716 kcal
Fat: 49.96g | Prot: 45.45g | Carb: 11.31g.
Breakfast:
Land O'Lakes Unsalted Sweet Butter, Egg (Whole), Egg White, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt.
Dinner:
Land O'Lakes Unsalted Sweet Butter, Egg, Egg White, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt.
Snacks/Other:
Peach.
more...
3005 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 14.0 lb a week
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