miihregina's Journal, 29 April 2024

224.9 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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386 kcal

Fat: 27.16g | Prot: 25.98g | Carb: 8.61g.   Breakfast: Tomates, União Açúcar Refinado, Leite (Leite Integral), Queijo Meia Cura, Café, Ovo. more...

3008 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...