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day 15
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169.8 lb
Lost so far: 27.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1308 kcal
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Fat: 87.97g | Prot: 120.13g | Carb: 6.86g.
Breakfast: Horizon Organic Heavy Whipping Cream. Lunch: Mozzarella Cheese (Whole Milk) , Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) . Dinner: Jones Dairy Farm Organic Chicken Sausage. more...
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steady weight
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