Weigh In record (no journal entry) for 29 April 2024
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149.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1069 kcal
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Fat: 50.50g | Prot: 32.30g | Carb: 124.77g.
Breakfast: Navels Oranges . Lunch: Duso's Roasted Red Pepper Soup. Dinner: Stuffed Pepper with Rice and Meat, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Chocolate Covered Fruit. more...
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losing 11.2 lb a week
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rosetonelli's weight history
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