Weigh In record (no journal entry) for 29 April 2024
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160.5 lb
Lost so far: 30.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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478 kcal
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Fat: 19.10g | Prot: 22.70g | Carb: 55.58g.
Dinner: Sarimi Mie Instan, Wortel, Dada Ayam. more...
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losing 1.5 lb a week
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Elly Idham's weight history
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