SashaKit's Journal, 24 June 2015

153.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 59.76g | Prot: 44.24g | Carb: 107.50g.   Breakfast: Coffee. Lunch: Coffee. Dinner: Subway FUZE Sweet Tea, Doritos Doritos Jacked - Smoky Chipotle BBQ, Subway Spinach, Subway Black Olives, Subway 6" Chicken & Bacon Ranch. Snacks/Other: Werther's Original Chewy Caramels Candies, Dry Roasted Peanuts (with Salt). more...

2275 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Cardio - 40 minutes, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 3 hours and 50 minutes. more...