Weigh In record (no journal entry) for 24 June 2015
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137.6 lb
Lost so far: 3.5 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2015:
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821 kcal
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Fat: 31.01g | Prot: 68.49g | Carb: 67.73g.
Breakfast: Безе, Растворимый Кофе (из Порошка), Дэмка Ветчина, Яичный Омлет. Lunch: Огурец (с Кожурой), Красные Помидоры, Мясо Индейки (Вареное, Жареное). Dinner: Домик в деревне Молоко 0,5%, Dr. Oetker Мюсли Хрустящие Медовые. more...
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1651 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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