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Mistybenner
Journal
27 Apr 24
Mistybenner's Journal, 27 April 2024
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“Real” weigh day. Glad to see it’s still 151ish.
151.4 lb
Lost so far:
1.4 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2024:
1614 kcal
Fat: 74.51g | Prot: 65.24g | Carb: 175.43g.
Breakfast:
Banquet Brown 'N Serve Original Sausage Links, Fried Egg, Kraft American Cheese Slice.
Dinner:
Baja Fresh Mexican Grill Burrito Mexicano - Steak, Taco Del Mar Chips & Guacamole.
more...
1673 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
15 Supporters
Support
Comments
Still going down! 🙌 not broke 🤣
27 Apr 24 by member:
jenjabba
Yes!!
27 Apr 24 by member:
Mistybenner
Graph is looking great. Good job!
27 Apr 24 by member:
rhontique
Thank you!
28 Apr 24 by member:
Mistybenner
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