niceiv's Journal, 19 June 2015

168.9 lb Lost so far: 22.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 50.41g | Prot: 60.47g | Carb: 98.02g.   Breakfast: Starbucks China Green Latte, Bimbo Multigrano Linaza, Manzanas Gala. Lunch: Pimienta Negra, Pechuga de Pollo. Dinner: Tía Rosa Tortillinas, Esmeralda Queso Chihuahua. Snacks/Other: Starbucks Yogurt Natural con Fresa y Mora Azul. more...

2839 kcal

Activities & Exercise: Showering - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Kickboxing - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...