Weigh In record (no journal entry) for 23 June 2015
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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741 kcal
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Fat: 39.25g | Prot: 30.88g | Carb: 66.52g.
Breakfast: Cafezinho, Bauducco Levíssimo Cracker Integral, Ovo Cozido. Lunch: Calabresa, Arroz Branco, Feijão Preto. Snacks/Other: Maçã. more...
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gaining 0.6 lb a week
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pamdrikca's weight history
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