Mirra Grace's Journal, 26 April 2024

116.5 lb Lost so far: 26.1 lb.    Still to go: 6.5 lb.    Diet followed poorly.

---

1415 kcal

Fat: 49.67g | Prot: 56.79g | Carb: 152.03g.   Breakfast: Flavored Coffee (made From Ground). Lunch: Tootsie Roll Tootsie Pop, Reese's White Ghost, Mt. Olive Dill Relish, Gulden's Spicy Brown Mustard, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Inked Bread Timber Wolf Keto Seeds Bread, Coffee. Dinner: Butter , Hello Fresh Pork & Black Bean Chili, San Luis Sourdough Sourdough Sliced Bread, Zinfandel Wine. Snacks/Other: Milk (2% Lowfat with Added Vitamin A) , Reese's White Ghost, Benefiber Benefiber Stick Packs, Kirkland Signature Bottled Water, Kellogg's Frosted Flakes (Box). more...

1592 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Walking (slow) - 2/mph - 22 minutes, Watching TV/Computer - 20 minutes, Cooking - 15 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...