Weigh In record (no journal entry) for 25 April 2024
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175.0 lb
Lost so far: 2.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1007 kcal
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Fat: 52.73g | Prot: 21.36g | Carb: 122.06g.
Breakfast: Austin Toasty Crackers with Peanut Butter (39g), Coffee-Mate Hazelnut Coffee Creamer. Dinner: Wegmans Peanut Butter Filled Pretzel Nuggets, Honeycrisp Apples. Snacks/Other: Tillamook Chocolate Peanut Butter Ice Cream. more...
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steady weight
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Donna Ferguson's weight history
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