Weigh In record (no journal entry) for 25 April 2024
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169.8 lb
Lost so far: 27.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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600 kcal
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Fat: 48.00g | Prot: 40.00g | Carb: 4.00g.
Breakfast: Horizon Organic Heavy Whipping Cream. Lunch: Jones Dairy Farm Organic Chicken Sausage. more...
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losing 8.4 lb a week
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nasty73's weight history
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