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Thursday 9am
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133.6 lb
Lost so far: 18.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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270 kcal
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Fat: 15.00g | Prot: 24.00g | Carb: 13.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Spectrum Organic Ground Flaxseed, Atkins Milk Chocolate Delight Shake. more...
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losing 18.2 lb a week
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smileyreiley's weight history
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