Weigh In record (no journal entry) for 25 April 2024
|
248.5 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 April 2024:
|
1464 kcal
|
Fat: 27.48g | Prot: 79.29g | Carb: 200.88g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g, Kaviar 5g. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk First Price 120g. Snacks/Other: Appelsin 200g, Banan 150g. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|