Weigh In record (no journal entry) for 23 June 2015
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184.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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63 kcal
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Fat: 4.34g | Prot: 2.73g | Carb: 3.11g.
Breakfast: Milk, Coffee, Benifex Fish Oil (1000 mg). more...
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gaining 4.6 lb a week
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janetofnq's weight history
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