Weigh In record (no journal entry) for 24 April 2024
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262.0 lb
Lost so far: 39.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1688 kcal
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Fat: 80.17g | Prot: 78.60g | Carb: 180.19g.
Lunch: El Monterey Spicy Red Hot Beef & Bean Burrito XX Large. Dinner: Roasted Potato, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Bananas , Pace Picante Medium Salsa, Tillamook Medium Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fiber One 70 Calories Brownie. more...
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gaining 2.1 lb a week
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