Weigh In record (no journal entry) for 24 April 2024
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237.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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2245 kcal
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Fat: 120.33g | Prot: 60.84g | Carb: 240.57g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Dempster's 100% Whole Wheat Bread. Dinner: Zehrs Tuna Salad Sandwich. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Ruffles Regular Potato Chips, Your Fresh Market Peanut Butter Cookies. more...
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losing 0.7 lb a week
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chosenfew415's weight history
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