Weigh In record (no journal entry) for 22 June 2015
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252.0 lb
Lost so far: 35.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2015:
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1752 kcal
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Fat: 105.23g | Prot: 43.57g | Carb: 161.16g.
Lunch: Bananas, Trader Joe's Tuna Salad, Croissant, Broccoli Salad. Dinner: Original Pancake House Swedish Pancakes, Honey Mustard Dressing, Mixed Salad Greens, TGI Friday's Onion Rings, IHOP Double BLT Sandwich (Half). Snacks/Other: Sweet Cherries, Stride Sour Patch Kids - Lime, Coffee-Mate Original Powder Creamer, Coffee. more...
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4375 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Desk Work - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 11.2 lb a week
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zenyatta's weight history
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