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Het eerste vocht is vertrokken. Ik hoop op nog wat extra 😌
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161.4 lb
Lost so far: 63.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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992 kcal
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Fat: 54.45g | Prot: 67.24g | Carb: 59.14g.
Dinner: Nevo Ui Rauw , AH Pandan Rijst, Plus Milde Olijfolie , Sperziebonen, Valle Del Sole Romige Kokosmelk, Lidl Runderriblappen. more...
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losing 6.2 lb a week
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 Comments
Ik hoop het ook voor je. Gun het je zo.
24 Apr 24 by member: Yoo69
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24 Apr 24 by member: SabineS85
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