SashaKit's Journal, 21 June 2015

155.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

808 kcal

Fat: 19.49g | Prot: 24.67g | Carb: 132.78g.   Breakfast: Betty Crocker Fruit By The Foot - Berry Tie-Dye. Lunch: General Mills Fruit Gushers, Betty Crocker Fruit By The Foot - Color By The Foot, Tea (Brewed), Fruit Salad with Cream (Excluding Citrus Fruits), Pork Barbecue Sandwich or Sloppy Joe on Bun. more...

2384 kcal

Activities & Exercise: Cardio - 30 minutes, Desk Work - 4 hours, Sitting - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...