Weigh In record (no journal entry) for 18 August 2011
|
135.1 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2011:
|
1629 kcal
|
Fat: 72.22g | Prot: 66.36g | Carb: 182.10g.
Lunch: peanut butter, toast, coffee, milk lactaid non fat, eggs, ramen. Dinner: kiwi, pizza hut stuffed crust. Snacks/Other: godiva white vanilla. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sticktothegoal's weight history
|