Weigh In record (no journal entry) for 22 April 2024
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250.4 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2024:
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1021 kcal
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Fat: 23.78g | Prot: 65.49g | Carb: 115.56g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g, Kaviar 5g. Dinner: Tunafisk First Price 120g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pære 100g, Appelsin 200g. more...
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losing 6.2 lb a week
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