adpreso's Journal, 21 April 2024

adpreso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2024

195.9 lb Lost so far: 2.4 lb. Still to go: 13.9 lb. Diet followed reasonably well.

losing 3.5 lb a week

10 Supporters Support

Comments

Look what walking for coffee can do. lol. Try it more often if these results are what you want. 😂😂

21 Apr 24 by member: wifey9707

It was actually a better result than this as i didn’t put my weight up for a day or as i was ashamed buy it going up again. The walk, gardening definitely helped but i only ate my meals and didn’t pick in between. 😝

21 Apr 24 by member: adpreso

Brush and floss. Brush and floss! 😝

21 Apr 24 by member: wifey9707


	Submit a Comment You must sign in* to submit a comment*

adpreso's weight history

view complete history

adpreso's Journal, 21 April 2024

Submit a Comment

Other Related Links

Members

adpreso's weight history