Weigh In record (no journal entry) for 20 April 2024
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159.4 lb
Lost so far: 70.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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782 kcal
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Fat: 61.50g | Prot: 29.10g | Carb: 26.30g.
Lunch: Баклажан , Achva Тахини , Casino Соленые Орехи Микс. more...
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steady weight
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