Weigh In record (no journal entry) for 19 April 2024
|
351.2 lb
Lost so far: 6.2 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2024:
|
2480 kcal
|
Fat: 134.00g | Prot: 86.00g | Carb: 233.00g.
Breakfast: Sonic SuperSONIC Breakfast Burrito, Sonic Breakfast Toaster Bacon. Lunch: Subway Spicy Italian on Plain Wrap. Snacks/Other: Reign Energy Drink, Corn Nuts Jalapeno Cheddar. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|