juliebedford's Journal, 19 June 2015

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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401 kcal

Fat: 18.37g | Prot: 18.21g | Carb: 42.50g.   Breakfast: Creamy Peanut Butter, Sour Dough Bread, Peanut Butter, 2% Fat Milk. more...

2470 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...