Weigh In record (no journal entry) for 18 April 2024
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120.5 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2024:
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1742 kcal
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Fat: 79.70g | Prot: 111.16g | Carb: 151.69g.
Breakfast: Sirop d'Erable à 100%, Clémentines, Baking Powder, Blanc D’Oeuf, Flocons D’Avoine, Isolate Protein, Cannelle, Oeuf (Entier). Dinner: The Keg Steakhouse & Bar Escargot, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cage aux Sports Frites, Bavette de Boeuf. Snacks/Other: Starbucks Matcha Latte Avoine et Lavande VENTI. more...
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losing 1.0 lb a week
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