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🙂
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159.8 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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549 kcal
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Fat: 27.06g | Prot: 44.64g | Carb: 30.85g.
Breakfast: Flimty Flimeal Coklat Susu, Kacang Tanah, Telur Rebus. Dinner: Telur Rebus. more...
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losing 2.6 lb a week
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syifa najla's weight history
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